Low Carb Protein Bar Recipe - Ashish Parmar

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Thursday, September 26, 2019

Low Carb Protein Bar Recipe

Low Carb Protein Bar Recipe

Keto Cinnamon Almond Low Carb Protein Bars Recipe

One of the foods I missed the most when I switched eating real foods were Low Carb Protein Bars.

Unfortunately, with ingredients like soy protein (GMO and toxic), high fructose corn syrup (causes obesity and promotes disease), artificial sweeteners (damages metabolism), 99% of protein bars are off-limits.

For those of us that still want to get their protein bar fix, I have an excellent “Keto” alternative for you.

These Keto Cinnamon Almond Low Carb Protein Bars Recipe are grain-free, gluten-free, low carb, and taste absolutely delicious. When you make them, you will be blown away that unprocessed, real food could taste this good!

Here’s the recipe:

Keto Cinnamon Almond Low Carb Protein Bars Recipe (low carb, grain-free, gluten-free)

2 cups walnuts
1 cup pecans cups
2 cups almonds

1 cup pumpkin seeds

1 cup dried cranberries

1 cup vanilla protein powder
1/2 cup pitted dates

1/2 cup raisins

1/2 cup coconut flour

1/4 cup maple syrup

3 tablespoons coconut oil
1 tablespoon vanilla extract

1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons molasses


1. Preheat oven to 220 degrees F (104 degrees C). Arrange walnuts and pecans on a baking sheet.

2.    Bake in the preheated oven until nuts are toasted and fragrant, about 30 minutes. Remove nuts from the oven. Increase oven temperature to 230 degrees F (110 degrees C). Grease a 9x13-inch pan.

3.    Pulse roasted walnuts, roasted pecans, and almonds together in a food processor until mixture resembles a coarse meal; transfer to a large bowl. Add pumpkin seeds, cranberries, protein powder, dates, raisins, coconut flour, maple syrup, coconut oil, vanilla extract, cinnamon, and molasses; mix well. Press mixture into the prepared pan and bake in the preheated oven until golden brown, about 40minutes.

4.    Store the protein bars in the refrigerator.

You don’t have to eat horribly processed protein bars to get your fix – you can make real, unprocessed, and extremely delicious versions of these foods easily in your own home.

And that isn’t the only food that there’s a “Keto” alternative for…

In fact, one of the biggest “Keto” communities on the web came together and created a fantastic cookbook bundle that includes hundreds of these “Keto Alternative” recipes.

From delicious desserts like cake & soufflé to crackers, to traditional recipes like beef skewers, bacon salad, and more…The Ketosis Cookbook has it all.

Pete& his team at The Ketosis Cookbook are offering all of these cookbooks at a low, price for a limited time here:

àThe Ketosis Cookbook (huge discount for a limited time)

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